somatic coaching
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somatic bodywork
“I wish to live whatever life I have as fully and as sweetly as possible.” - Audra Lorde
Welcome.
I’m an Internal Family Systems®-informed, certified somatic practitioner who is committed to supporting individuals on their path to more aligned, purposeful and authentic living.
I offer a partnership where we explore how your life experience has shaped you, how you’ve shaped back and what you long for in your embodied transformation.
We do this through processes and practices that engage the whole body and build self-awareness to support you in feeling more resilient, responsive and empowered.
To schedule a free virtual chemistry call, please contact me.
Let’s explore what’s possible.
“Somatics gives us a practical and applicable understanding of how we embody what we do, and how we can change.”
- Staci K. Haines | Co-founder of the methodology at the Strozzi Institute for Somatics and author of The Politics of Trauma